Yes, I go to therapy twice a The child Mandalorian shirt month and see the doctor every 3 months for meds. It has helped me work through some major trauma that happened when I was a child. Before I went to therapy, I would self medicate with drugs. But once I got therapy and have been working thru them I have not used at all.
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I’ve been in therapy for 7 years. It took me 6 months after seeing the doctor and starting therapy to decide to get sober. I have been sober for 6.5 years and still in therapy. I have the child Mandalorian shirt still got a way to go tho. If u are thinking about seeing someone then I recommend that u take the step cuz it couldn’t hurt to talk to someone.
I went weekly and now every other week. I delayed it for too long, don’t put it off. I was in a The child Mandalorian shirt mental hospital for a week. And I was going to therapy before. But the therapy did really help. It was indeed a lifesaver! You got this. es, I go and have worked on self-esteem, planning for a healthy future, vent and coping skills.