A Pittsburgh started it shirt study published in the journal Pediatrics found that seven-year-olds who had irregular bedtimes had more behavioral problems than did those with consistent bedtimes. And the longer the lack of a strict bedtime went on, the worse the problems became.
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If you work outside the Pittsburgh started it shirt home, it’s tempting to keep kids up to have more time with them. But as much as possible, stay the course—even if that means you sometimes miss lights out. “We all make sacrifices,” says Heather Taylor a psychologist at the -Compton.
Educational Center, in Redwood City, California. “Call or video-chat to Pittsburgh started it shirt say good night. Just be part of the routine. Let them read what they want. Kids who read for pleasure excel academically—not only in language arts but, as recent research from the Institute of Education, in London, found, in math as well.