Read up on it and only buy theirs. The cheap ones never worked for me. If you need an I need to stop buying books Oh look a book sale Shirt specialist, find a menopause specialist because they know their stuff and your hormones better than anyone. I now take a low dose antidepressant and exercise daily and track my periods so I am more aware.

I need to stop buying books Oh look a book sale Shirt

Best I need to stop buying books Oh look a book sale Shirt

Definitely talk to I need to stop buying books Oh look a book sale Shirt your doctor about it though. I don’t like medication but this definitely helps. Sometimes my symptoms are close to bipolar symptoms. Starts around ovulation and I go back to “normal” when I start bleeding. Do some research and talk to your doctor.

Just to be safe, have you had I need to stop buying books Oh look a book sale Shirt your levels checked recently? I don’t have a primary doctor…no health insurance so no I haven’t done that although it’s a good idea. We all get down sometimes just remember it’s only temporary and you’ll be back to your badass self.