Every minute you are sober life is better. You are stronger than whatever makes you not sober. One sec one min one hour one day at a time sweet lady! Take Christmas Stink Stank Stunk Shirt it one day at a time. If that is too hard, take one minute at a time.  I feel you. I try to hold on to the ugliest moment when I want to pick up. It helps sometimes.

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Forgiving yourself can be harder than forgiving anyone else because you’re stuck with Christmas Stink Stank Stunk Shirt you and can’t walk away. Don’t try running from yourself by drinking. Forgiveness isn’t in the bottle, only more self-loathing. Tell yourself you are human. And all those judgmental people out there are too.

They’ve made mistakes and some are definitely worse than the ones you’re holding against yourself. Don’t let anyone, not even you, feel less than the person you are. You are worth your love. Reward yourself for your good days and stop punishing yourself for your bad ones. We all have Christmas Stink Stank Stunk Shirt them and no one is better than you. It’s all an illusion they’ve created.