where we just ask along the lines of Need space or a Buckle Up Buttercup You Just Flipped shirt low key friend time? Talk or time? Etc. It had saved a lot of stress on both ends. Something to consider. Especially if you can say that to them at another time. I’m sure they don’t want to make you feel bad either. I don’t get social anxiety like that.
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But I do get over-stimulated and over-whelmed sometimes which makes me shy away from social events on occasion. I guess the reason why I hesitate to tell the truth is that it’s kind of embarrassing to Buckle Up Buttercup You Just Flipped shirt admit to someone that you need some downtime to “reset”. So I usually just go as I planned.
Be gentle, I’ve been there it becomes overwhelming. Take a break. Even if it’s for a Buckle Up Buttercup You Just Flipped shirt a few months, be kind to yourself. Your friends and family that truly love you will understand and show compassion. So very well put. I wish family and friends could see this post and understand what I go through daily.